Stopping Smoking - Making Challenging Decisions
At any time a high percentage of smokers would like to quit, but only a tiny number actually take action. You may be planning to rid yourself off smokes, but are avoiding setting up a quit date for a lot of different reasons.
or some, there is also an opinion that those who stop had more willpower or strength or for some reason, it was easy for them.
The truth is that few smokers simply make a simple decision and then leave smoking behind once and for all. In simple fact, most people who have quit successfully were just like you. Maybe adding it off, perhaps changing their quit date until the time is right or avoiding any discussions about the issue.
I read those successful people simply the actual things that unsuccessful people don't do. Unfortunately, there is absolutely no such thing as a half cigarette smoker, you either smoke or you don't. Those people that have quit smoking are will never any better than you are, they have simply done what you have not managed to do yet!
or some, there is also an opinion that those who stop had more willpower or strength or for some reason, it was easy for them.
Nevertheless, the real story is that most of them didn't want to give up, nonetheless, they knew they just were required to, or they were anxious about being without their smokes and ceased anyway.
The truth is that few smokers simply make a simple decision and then leave smoking behind once and for all. In simple fact, most people who have quit successfully were just like you. Maybe adding it off, perhaps changing their quit date until the time is right or avoiding any discussions about the issue.
We make a whole lot of tough decisions in life, but it is often much easier to just nip the bullet and determine. Procrastination never makes it easier and generally just prolongs the pain of deciding. In most situations deciding and acting come as a relief.
The pressure is crooked, the what ifs, are not any looking problems, and you will plan over and above that decision into your future, which starts the second you quit!
In this case, you can plan to use the extra cash you will have every week.
You can want to live a longer and healthier life.
You can breathe more readily without coughing.
You refuses to have others who care and attention about you nagging you to quit or other people judging you in public places.
Zero more smelling like an ashtray, or desperately striving to hide any smoking smell so others
.refuses to know your secret.
.refuses to know your secret.
